Knowing your health heritage: the familial link of diseases

Family members can have many things in common, including physical characteristics and personality traits. While some traits are obvious, like having red hair or blue eyes, some shared traits are not as obvious, such as the risk for developing a common medical condition, like high cholesterol, or a rare disease. Read More

There's more to Girl Scout cookies than what's in the box

Smarter snacking for spring and summer

The air turns mild and warm, people gladly shed winter coats, and the days grow longer-everything about spring is lighter and brighter. Since the warmer months bring about many occasions to enjoy the best of backyard cookouts and boardwalk fare, the season's more indulgently delicious offerings may cause us to consider departing from our wellness goals. Read More

Stretching your summer entertaining dollars

Warm weather is "special occasion" season. Whatever your event - a wedding, graduation party, family reunion or July 4th fete - summer celebrations have one important thing in common. Everyone wants to get the most bang for their buck. Here are timely tips to stretch your entertaining dollars this summer season. Read More

Bringing up your baby: 7 financial decisions for new parents

Easy Asian recipes for everyday and entertaining

Preparing a meal that will please everyone at the table is something that every host strives for. The vibrant flavors of Asian food are surprisingly easy to create at home - particularly when you have the right ingredients - and so versatile that they can be dressed up or down to fit any occasion. Read More

Father's Day gift ideas to make Dad feel like a king

You need to come up with the perfect Father's Day gift this year. But combing through the vast array of items on his wish list can be a challenge. Here are some great ideas to make your selection easier - and make any dad feel like the king he truly is. Read More

How to manage money when you're between jobs

Facts matter when your health is at stake

Learning that you have a disease or medical condition can be overwhelming. You need to learn more about your condition. You may get advice from all directions. In the end, you want to understand your treatment options so that you can discuss your choices with your health care provider. But how do you know what information to trust? Read More

TV tip-overs a hazard for young children

Many homes have new TVs decorating the living room, bedroom, den and even the kitchen. These TVs often feature the latest wide, flat screens, which give viewers great definition and clarity. But while they provide a beautiful viewing experience, flat screen TVs are top-heavy on a narrow base, and they can easily be pulled off an entertainment center or other piece of furniture. Read More

Why a normal Pap test may not mean you are cancer-free

Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a "normal" Pap result does not necessarily mean they are cancer-free. Read More

How to be your kids' fitness mentor

"Do as I say, not as I do," has never been an exemplary parenting style. As childhood obesity has more than doubled over the past 30 years, the need for an active lifestyle has never been greater. If parents make fitness a priority, chances are their kids will too. Read More

Digital apps make learning fun for young children

Today's children grow up in a vastly different technological world than that of their parents or grandparents. While you may fondly recall a favorite storybook stored on your nightstand, many kids today are reading using their parent's smartphone or tablet. Digital devices are becoming a regular part of a child's life, and parents should understand what this means for how kids learn and grow. Read More

On the move? Use these packing tips and tricks

While relocation may never be completely carefree, there are ways to ease the anxiety. A well-thought-out approach to boxing up belongings can help simplify the moving process and bring you one step closer to making your new house a home. Read More

Medicine cabinet makeover tips for people with high blood pressure

If you're among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you're doing everything you can to manage your condition. But with cold season in full swing and many areas of the country recording record numbers of flu cases, it might be time for a medicine cabinet makeover as well. Read More

How your unused airline miles can help a child

Helping a child in need may be easier than you think, by redirecting a common resource that often just goes to waste. Read More

Don't let these myths rain on your retirement party

Rise and shine: Tips for throwing the ultimate brunch

Nothing gets your day off to a better start than a tasty breakfast - but on most days, you're too rushed and stressed to enjoy it. Thankfully, on weekends and holidays, it's a whole different story. There's time to relax, enjoy the company of family and friends and prepare and serve that best-loved of all leisurely meals: brunch. Read More

Tips for new Mother's Day and Father's Day traditions

What every parent needs to know about keeping kids safe around medicine

Every year more than 67,000 children are treated in an emergency room for accidental medicine poisoning. That's one child every eight minutes. Even more surprising is that in 86 percent of serious cases seen in emergency rooms, the child got into medicine belonging to an adult. Read More